http://halftimemag.com/articles/03-2008/03-2008-fitness-to-the-max/index.html Athleticism and health: In this issue, find out some fast, simple workouts for strengthening your abdominal muscles. Tue, 06 Jan 2009 07:40:50 -0800 http://halftimemag.com/articles/03-2008/03-2008-fitness-to-the-max/strength-from-your-core.html http://halftimemag.com/articles/03-2008/03-2008-fitness-to-the-max/strength-from-your-core.html Tue, 18 Mar 2008 09:34:00 -0700 <p>The core muscles, which extend from the shoulders to the pelvis, make up the body’s center of power. Read on to find four easy exercises to strengthen your core. </p> Fitness to the Max