http://halftimemag.com/articles/09-2008/09-2008-fitness-to-the-max/index.html Athleticism and health: In this issue, find out when to use ice or heat on an injury. Tue, 06 Jan 2009 05:39:08 -0800 http://halftimemag.com/articles/09-2008/09-2008-fitness-to-the-max/ice-or-heat.html http://halftimemag.com/articles/09-2008/09-2008-fitness-to-the-max/ice-or-heat.html Tue, 09 Sep 2008 10:17:00 -0700 <p>For all athletes, there comes the very confusing question of: Do I use ice or heat on an injury? Here is some information on both hot and cold!</p> Fitness to the Max