January/February 2010 Digital Edition

Read the January/February 2010 issue of Halftime Magazine via the Digital Edition, an interactive web-based version of the print magazine that includes full layout and live links to more information. Click the arrow buttons to scroll through the pages, or click anywhere else to view in full screen mode.

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Ice or Heat?

For all athletes, there comes the very confusing question of: Do I use ice or heat on an injury? Here is some information on both ...