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Food for Thought
More and more people are eliminating certain foods—such as gluten and dairy—from their diet to feel fit. Is it right ... -
Well-Balanced Excercise
Cross training during the off-season can help you build endurance, avoid injury, and test your body and mind. From Halftime ... -
Don’t Detox
Despite the seemingly fabulous results we hear about detox diets, these types of cleanses may be unsafe and counterproductive. From ... -
Eating Healthy
Read about the difference between good and bad sugars and learn how to make some healthy snacks. From Halftime Magazine, ...