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Don’t Detox
Despite the seemingly fabulous results we hear about detox diets, these types of cleanses may be unsafe and counterproductive. From ... -
Passing Over the Carbs?
Contrary to some popular fad diets, carbohydrates are not as evil as you think. From Halftime Magazine, the sights, sounds ... -
Movie Theater Snacks: Friends or Foes?
Some of your favorite movie theater snacks could be detrimental to your good health. From Halftime Magazine, a print publication ... -
Building Strength
Strength training will make it easier for you to carry your instrument, and you will receive many other health benefits ... -
Ice or Heat?
For all athletes, there comes the very confusing question of: Do I use ice or heat on an injury? Here ... -
Avoiding Blisters in the Sun
Sunburn can quickly become the worst part of your summer marching experience. These tips will help you prevent—and heal—the agony ... -
Yoga for You
Just like professional athletes, marching band participants can benefit from yoga in their exercise routine. Check out common yoga positions ...