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Musicians as Athletes
Marching musicians face many of the same physical demands as top-notch athletes, often with the same potential for injury but ... -
Avoiding Blisters in the Sun
Sunburn can quickly become the worst part of your summer marching experience. These tips will help you prevent—and heal—the agony ... -
Yoga for You
Just like professional athletes, marching band participants can benefit from yoga in their exercise routine. Check out common yoga positions ...