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Make the Most of Your Morning
Having a morning routine can decrease your stress andget you moving in the right direction. From Halftime Magazine, a print ... -
A Prescription for Better Sleep
Sleep is vital to our overall health and daily function. So, are you getting enough sleep, and how can you ... -
Tips to Be Stress-Free
Rehearsal schedules, performances and othercommitments can make for an exceptionally stressfultime of year, especially as the weather is cold andimmune ... -
Audition Ritual
Prepare your mind and body for an audition just like you prepare your music. From Halftime Magazine, a print publication ...