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Well-Balanced Excercise
Cross training during the off-season can help you build endurance, avoid injury, and test your body and mind. From Halftime ... -
Hear Ye, Hear Ye
Getting musician’s earplugs now as well as adhering to a few safety tips can prevent needing hearing aids later. From ... -
Winter Warm-Ups
Indoor performance places different demands on the body. Decrease strains on joints and muscles with specific warm-ups and stretches. From ... -
Stretches on the Bus
Exercises and stretches to do while on long bus trips. From Halftime Magazine, a print publication and online community about ...