Gideon Waxman is a London-based drummer and music educator. He holds a Bachelor of Music degree from the University of Westminster and is qualified to teach mindfulness-based stress reduction programs. You can find more of his advice at Drum Helper, which is a free online resource dedicated to helping drummers achieve more from their playing.
Incorporate mindfulness into your practice as a percussionist to transform feelings of frustration into self-composure, relaxation and enjoyment of your ...
