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Perfect Practice
When I first began my love affair with the color guard activity, I thought that the words “practice” and “rehearsal” ... -
Cell Phone Cleaning
The first few weeks after your color guard team has learned choreography, the routine is clean and looks awesome. And ... -
What Goes Up …
I recently had the privilege of judging the WGI Sport of the Arts World Championships in Dayton, Ohio. For me, ... -
Occupy CG
The word “occupy” is not one often used in the color guard activity. In fact, the word itself seems to ... -
The Art of Storytelling
As we jazz run our way into the winter guard season, we find the color guard performer more and more ... -
Flag Handling 101
In my travels this past field season, I have been a bit surprised to see so many guards struggling with ... -
So, You Have a New Instructor?
I recently moved from the West Coast to the East Coast and found myself instructing a new color guard. Actually, ... -
Tips for Student Leader
Some guard programs rely solely on their student leadership to create, choreograph, and clean routines. I can only imagine how ... -
Being a Leader
Being a leader is not for the faint of heart. It’s a crazy combination of hard work, heart, and soul ... -
In Pursuit of Tenths
Competition results often come down to just a matter of tenths. Such a fractional percentage of a score, yet just ... -
In the Details
At the end of each competitive season, guards across the country work hard to clean and improve nearly every aspect ... -
Wrapping, Sails and the Newbie
Happy summer! As I write this, I am sure that the majority of us are in the midst of summer ... -
Rearview Mirror
Congratulations! You made it through yet another year-long ride on the color guard coaster. It all started with the first ... -
We Are All Wobblers
Beginners and experts in a field have a lot more in common than you would think. Guard instructor Chris Casteel ... -
Fears and Fixes
In his famous inaugural speech, President Franklin D. Roosevelt said: “The only thing we have to fear is ... fear ... -
“Practice Makes Perfect” … or Does It?
Is practice the only thing it takes to make a guard perfect? There comes a time when “practicing” must shift ... -
“Even the Ears Must Dance”
Tips by color guard educator Chris Casteel on harnessing musicality in your movement and overall performance. From Halftime Magazine, a ... -
“You Gotta Find Your Core”
Developing a strong core (or trunk, as many people refer to it) is more about strengthening the group of muscles ... -
The Aftermath
Waking up the day after a performance with aches and pains seems almost unavoidable; however, this should not be the ... -
Honorable Color Guards
Honorable competitors behave in a courteous way before, during and after a show. Find out some easy ways to let ... -
Cardboard or Clay?
Color guard professional Chris Casteel inspires students to use their personal histories to mold their performances. From Halftime Magazine, a ... -
PV and Me
Production Value (PV) is a term performers may hear as part of a General Effect judge commentary. It is the ... -
Color Guard Yoga
If you haven’t already, it’s time to infuse a little yoga into your stretching routine. By color guard instructor Chris ... -
Be Positive on Criticism
Chris Casteel, a color guard instructor, writes about the value of positive criticism. From Halftime Magazine, a print publication and ... -
Guard Culture
All work and no play is not good for the guard. Add some positive culture to your guard team with ... -
The Power of the Hand
There is one expressive tool that is often undervalued by performers: the hand. Find out tips from guard instructor Chris ... -
A Strong Spine
Every art form has a spine in which the entire structure of the performance rests. As a color guard performer, ... -
Aftermath
How can performers use the moments after a show to improve their future experiences? Find out from leading color guard ... -
Counts vs. Musicality
We are at the point in field season where the counts that were once a foundation of choreography must now ... -
The Guard Journal
The summer training season is an excellent time to start a color guard journal focused on the processes of equipment, ...